Podcast: What Monks Can Teach You About Life

shea

Take love and put that into everything

 

In College, Shea Lewis took up his Professors offer to travel to China for free and visit some Buddhist temples. “Why not” Shea tells us, thinking it could be a cool experience.

Soon Shea finds himself in a remote province of China, wearing a robe…surrounded by Monks! Over the course of 8 weeks, Shea is totally immersed in the monastic lifestyle, spends eight hours a day meditating and eats nothing but vegetables.

In this podcast, we cover Shea’s eye-opening journey including:

  • What’s it like to take a vow of silence
  • The basics of meditation
  • Why meditating is beneficial to your body and mind
  • How meditating helps him be a better sales professional
  • His “Alice in Wonderland” state of mind
  • And we even get into Tony Robbins seminar he attended.

 

 

Namaste!

Matt Rozenberg9 Posts

Matt runs sales.cafe podcast series. When he's not interviewing inspirational people, he's selling enterprise technology for one of the largest companies in the world.

Comments

  • TommyGun

    Mon, 12/12/2016 - 09:14

    Vow of silence. That is unreal. Great job to this guy for trying something new.